Sunday Meditation

Details:
Apple A Day Massage in Bay View welcomes you to enjoy our Sunday Meditation Class! Meditation.. You breathe therefore you can meditate! Enhance your life experience to live a more relaxed, empowered and joyous life. Learn simple techniques that can quickly and easily accommodate any lifestyle. Benefits of Meditation: Boosts Energy, Speeds Recovery, Increases Stamina, Reduces Stress Related Illnesses, Improved Memory, Concentration & Intelligence, Lessoned Anxiety & Depression, Greater Emotional Stability, Reduced Dependence on Licit & Illicit Drugs, Greater Awareness, Self Empowerment, and & Mental Health. For more info www.appleadaymassage.com or 414-744-5457 Class fee: Drop in rate $15 or purchase an 8 pak for $96